The Wellness Blog

In workplaces with several different generations working together, how can you ensure that your wellness program resonates with all your employees? Wellness is for everyone, but it is important to understand key generational differences that may influence how employees interact with your program, and strategies you can use to maximize participation across all age groups. There are several challenges your organization may face in meeting the needs of a multigenerational workfo

How a building is designed can influence how much physical activity you get. The Center for Active Design promotes architecture and urban pl

Was Einstein onto something when he pondered, “If a cluttered desk is a sign of a cluttered mind, of what, then, is an empty desk a sign?” o

Could a house plant be the answer to increasing employee productivity? The workplace environment has long been studied to examine how physic

We’re excited to kick of 2019! Not only our we celebrating our 15-year anniversary, but we have a number of initiatives planned that we cann

Mindfulness is often thought of as a Buddha in Nepal meditating with candles scattered around in a dark church, but mindfulness is not just

12-hour shifts. Long. Grueling. Exhausting. People who work long shifts are often in high pressure and demanding jobs. Finding time to eat a

There has been a shift in thinking when it comes to employees and their jobs. The focus used to be on getting the job done, however, employe