• Wellness Workdays

Top 5 Wellness Workdays Blog Posts of 2018


Wellness Workdays Top 5 Blog Posts

We’re excited to kick of 2019! Not only are we celebrating our 15-year anniversary, but we have a number of initiatives planned that we cannot wait to share with you as the year unfolds. Before we look forward, however, we thought we’d take a look back at 2018 and bring you our top five blog posts.

4 Ideas to Reduce Employee Stress

Life for many people is a constant juggle: children’s schedules, elderly parents, finances, doctor’s appointments and social engagements. Then, each morning, begins a new day at work that involves more juggling: meetings, employee and upper management demands, deadlines, emails, and piles of work to produce. The daily stressors are sometimes unavoidable and have a way of compounding exponentially. Help Employees Avoid Stress.

Best Practices for Developing a Wellness Committee

Whether you are thinking about implementing a wellness initiative or your organization already has a program in place, it’s never too late to develop a wellness committee to bolster the engagement of your employees. A workplace wellness committee serves a number of purposes: the committee communicates and supports the program internally, helps foster excitement among employees, and provides a link between employees and management for feedback, ideas and concerns. Create Your Team.

Take a Break for Improved Creativity

How many times have you been hard at work on a project or task and found yourself unable to concentrate, feel creative, or get things done in a timely manner? You spend time in the office and then go home only to more tasks, often completely forgetting to take time for yourself. Studies show that people who hold jobs that require lower creativity benefit from engaging in creative acts during their down time. A survey of 1,500 CEO's from 60 different nations and 33 different industries found creativity was the number one attribute for leadership.