3 Ways Our Diet is Contributing to Climate Change
The meat industry is one of the largest contributors to climate change in the world. Read more to learn how plant-based diets can help.
The Wellness Blog
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Wellness Workdays
- Mar 6, 2020
- 2 min
Preparing for Meatless March
Meatless March is an increasingly popular movement that encourages people to follow a vegetarian or vegan diet for the month of March. If y
90 views
Wellness Workdays
- Dec 20, 2019
- 3 min
Healthy Living for You and the Environment
It is no question the need for improvements in sustainable living have become paramount. As it turns out, most people want to be more enviro
77 views
Wellness Workdays
- Mar 26, 2019
- 2 min
Eco-Friendly Commuting Alternatives
Cars are one of the biggest contributors to air pollution in the U.S. We’ve become so dependent on cars to perform essential daily tasks. O
33 views
Wellness Workdays
- Mar 18, 2019
- 2 min
Bring Back Biophilia
Could a house plant be the answer to increasing employee productivity? The workplace environment has long been studied to examine how physic
60 views
Wellness Workdays
- Feb 18, 2019
- 1 min
Climate Change and Food Production
The topic of climate change has been looming for more than a decade. Many Americans are aware of the impacts of climate change on rising sea
44 views
Wellness Workdays
- Jan 10, 2019
- 2 min
Farm Raised vs. Wild Caught Salmon
Despite the large body of evidence supporting the health benefits of fish consumption, only one in ten Americans report eating fish regularl
387 views
Wellness Workdays
- Jan 3, 2019
- 2 min
Is Hygge the Key to Happiness?
The 2018 World Happiness Report lists Denmark as the third happiest country. This shouldn’t come as a surprise to many since Denmark consist
74 views
Wellness Workdays
- Aug 6, 2018
- 2 min
Think Like a Chef to Minimize Food Waste
Every year one third of produced food is wasted; this is equivalent to 1.3 billion tons of waste. You can learn more about food waste in a r
71 views
Wellness Workdays
- Jul 16, 2018
- 1 min
Sustainable Eating
Sustainability is a buzzword in the health and wellness industry, but what does it really mean?
47 views
Wellness Workdays
- Jun 18, 2018
- 3 min
Benefits of Composting
In 2014, the United States Environmental Protection Agency (EPA) reported that the U.S. generated about 258 million tons of Municipal Solid
134 views
Wellness Workdays
- Jun 18, 2018
- 2 min
You Could Be Eating Plastic
New England cuisine and tourism largely revolve around its seafood industry. Seafood shacks on the coast and oyster bars in our cities are a
72 views
Wellness Workdays
- May 29, 2018
- 2 min
Make Shopping Fun; Visit Your Local Farmers’ Market
Is shopping for groceries just another chore or errand? Make grocery shopping more enjoyable by visiting your local farmer’s market. The gro
149 views
Wellness Workdays
- Apr 10, 2018
- 2 min
Workplace Inspiration
There has been a shift in thinking when it comes to employees and their jobs. The focus used to be on getting the job done, however, employe
82 views