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The Wellness Blog
Get the latest information on employee wellness programs and trends, nutrition, fitness, and other wellness-related topics from the Wellness Blog.
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5 Reasons to Choose the Wellness Workdays Certified Health and Wellness Coach Certification
Are you in the health and wellness field and looking to expand your skills? While there are many certifications to choose from; duration,...
Wellness Workdays
Feb 15, 20232 min read
36 views
Employee Wellness: 4 Benefits of Having Plants in Your Workspace
What helps to create a workspace that increases work productivity and employee well-being? Plants!
Wellness Workdays
Oct 7, 20223 min read
403 views
Workplace Wellness: Total Rewards 101
In times like the present, with the pandemic and the Great Resignation, workers want to feel like their time and efforts are valued....
Wellness Workdays
Jul 15, 20222 min read
133 views
Workplace Wellness: Measuring Productivity
What is productivity and why is having a productive workforce important? What are the costs of low productivity? In this blog, we will...
Wellness Workdays
Jun 16, 20222 min read
99 views
Implications of Inadequate Sleep on Your Organization
Adequate sleep has a major impact on our well-being. People can only perform at optimum, or even satisfactory, levels when they are well...
Wellness Workdays
Dec 20, 20212 min read
48 views
Debra Wein, CEO of Wellness Workdays, quoted in Colorado Builder Magazine
Wellness programs, a mainstay of corporate employee benefits, deserve more attention in the construction industry. Debra Wein, CEO and...
Wellness Workdays
Apr 9, 20211 min read
62 views
Wellness Workdays featured in the Boston Globe
By reading (and stretching, and walking, and cooking), employees are rising to the challenge. Columbia Thrives is the wellness program...
Wellness Workdays
Apr 1, 20211 min read
28 views
4 Ways to Combat Loneliness
Whether you're an introvert or extrovert you may be feeling the impacts of social distancing. Read more about safely combatting loneliness.
Wellness Workdays
Feb 26, 20214 min read
21 views
4 Ways to Improve Employee Nutrition – Even if Your Employees Are Working Remotely
We know nutrition is an integral part of any employee wellness program. Employees who eat well are sick less often, have more energy to...
Wellness Workdays
Dec 15, 20204 min read
578 views
5 Wellness Program Approaches for 2020
By adapting your wellness program to the current times, you can help your organization thrive in 2020 and beyond.
Wellness Workdays
Oct 21, 20202 min read
88 views
The Importance of Rest
Whether you take a moment to close your eyes or a much-needed vacation, taking time to rest has many benefits for your health and wellbeing.
Wellness Workdays
Sep 18, 20203 min read
3,106 views
Engage Remote Employees- Debra Wein, CEO of Wellness Workdays Featured in HR Daily Advisor
The COVID-19 pandemic has changed our way of life indefinitely. One of the biggest changes for Americans is the way we work.
Wellness Workdays
Aug 31, 20201 min read
56 views
Columbia Construction Receives Recognition from NEEBC in Honor of National Wellness Month
Columbia worked with Wellness Workdays to develop and launch a customized program, Columbia thrives, that focuses on employee health.
Wellness Workdays
Aug 27, 20201 min read
102 views
Debra Wein, CEO of Wellness Workdays Featured on Radio Entrepreneurs
Debra Wein started wellness workdays over 15 years ago with the the goal of designing and developing employee wellness programs.
Wellness Workdays
Jun 23, 20201 min read
52 views
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