Wellness WorkdaysOct 16, 20192 minThe Reasons Why We Love CinnamonCinnamon is a household spice that is often used for homemade baking and cooking. It provides a warming taste to several comfort foods and i
Wellness WorkdaysSep 16, 20191 minThe Power of Medicinal MushroomsFor many centuries mushrooms have been used in functional medicine because of their medicinal properties. The main medicinal component in mu
Wellness WorkdaysJan 10, 20192 minFiber Friday FiestaWhen you think of fiber, what comes to mind first? Does it start with the letter “p” and end with the letter “s”? Prunes! You got it right.
Wellness WorkdaysOct 29, 20182 minTea TimeAbout half of the U.S. population will drink tea today, and this growing trend is expected to increase over the next five years. Although te