Marching into Meatless March
"Meatless March" has made the month of March a popular time to start incorporating meatless and plant-based meals into your day.
top of page
The Wellness Blog
Get the latest information on employee wellness programs and trends, nutrition, fitness, and other wellness-related topics from the Wellness Blog.
Search
Wellness Workdays
- Mar 5, 2021
- 3 min
Top 4 Benefits of Plant-Based Eating
Why would a person make the choice to eat plant-based? Read more to learn about these diets and their benefits for our health and planet.
303 views
Wellness Workdays
- Nov 6, 2020
- 3 min
3 Ways Our Diet is Contributing to Climate Change
The meat industry is one of the largest contributors to climate change in the world. Read more to learn how plant-based diets can help.
97 views
Wellness Workdays
- Mar 6, 2020
- 2 min
What to Know About Plant Proteins
If you’ve ever considered introducing more plant proteins into your meals you’re here at the right time! Not so long ago, things like tofu,
615 views
Wellness Workdays
- Mar 6, 2020
- 2 min
Preparing for Meatless March
Meatless March is an increasingly popular movement that encourages people to follow a vegetarian or vegan diet for the month of March. If y
96 views
Wellness Workdays
- Mar 26, 2019
- 2 min
Healthy Vegetarian Tips for Kids
Vegetarianism among children has gone mainstream in the past decade. According to a 2009 survey by the Vegetarian Resource Group, about 1.4
63 views
Wellness Workdays
- Dec 19, 2018
- 2 min
Vegetarianism Is Making a Comeback
The days of being limited by vegetarian choices are over; the vegan and vegetarian community is making a comeback and rightfully so. With he
80 views
Wellness Workdays
- Dec 6, 2017
- 2 min
Plants Packed with Protein
A plant-based diet is typically considered vegetarian. Vegetarian diets emphasize vegetables, fruits, whole grains, nuts, seeds and beans. T
143 views
bottom of page