Wellness WorkdaysJan 31, 20203 minFight the FluThe Center for Disease Control (CDC) has reported nationally high influenza activity for the 2019-2020 flu season with multiple hospitalizat
Wellness WorkdaysJan 17, 20202 minCan Chicken Soup Help Fight Off a Cold?There is hardly a person that hasn’t been told to eat a bowl of hot chicken soup when sick. The old wives’ tale that soup will make you feel
Wellness WorkdaysJan 15, 20202 minTop 5 Wellness Workdays Blog Posts of 2019As we usher in a new decade, we’d like to take the time to bring you our top five blog posts from 2019. Check out the highlights and get som
Wellness WorkdaysNov 8, 20192 min5 Ways to Eat Healthy on a BudgetDo you groan when thinking about the cost of eating healthy? Many of us associate healthy eating with an empty wallet. While this may be tru