Wellness WorkdaysOct 29, 20182 minTea TimeAbout half of the U.S. population will drink tea today, and this growing trend is expected to increase over the next five years. Although te
Wellness WorkdaysSep 25, 20182 minA Yogurt a Day Keeps Heart Disease at BayHypertension, also known as chronic high blood pressure, is one of the top risk factors for developing heart disease. Currently, hypertensio
Wellness WorkdaysSep 25, 20182 minMuscle Mass and Heart HealthMost people consider cardio exercises such as running and biking to be the best way to keep your heart healthy, but you may want to consider
Wellness WorkdaysJul 11, 20172 minDASH Towards the Best Diet for Your HeartThere are many diets that receive attention. From the 21 Day Fix diet, to clean eating diets, to Paleo, to Whole30 – the diet that is most d