Wellness WorkdaysNov 4, 20223 minEmployee Wellness: The Gut’s Impact on Mental HealthResearch shows a strong connection between the gut and brain. Read more about that connection and how a healthy gut can boost our mood!
Wellness WorkdaysAug 12, 20223 minEmployee Wellness: Why You Should Know About the Bristol Stool ChartBowel movements. Taboo & embarrassing? Or indicators of major health issues? Take a look at why you need to be checking the bowl every day.
Wellness WorkdaysSep 11, 20203 min6 Tangy Kombucha FactsYou may have seen kombucha while grocery shopping and wondered what this drink? Read more to learn some fun facts about this tangy drink.
Wellness WorkdaysJun 19, 20203 minThe Potential of Probiotics for Whole Body HealthChances are, you’ve heard the hype about probiotics. These powerful little microbes have numerous benefits for your body.
