Wellness WorkdaysOct 28, 20223 minEmployee Wellness: Could I be Lactose Intolerant?Have you ever felt discomfort after eating dairy? You're not alone. Read more to learn about lactose intolerance.
Wellness WorkdaysDec 3, 20212 minMyth: Milk is UnhealthyCows’ milk is packed with calcium, potassium, vitamin D and more! Learn more about the benefits and nutritional breakdown of milk.
Wellness WorkdaysOct 22, 20213 minTo Pass or Not Pass the Cheese, PleaseWith the rising popularity of plant-based alternatives, it’s easy to switch but is it necessary? Read more about lactose intolerance here.
Wellness WorkdaysJul 16, 20214 minWhat Should Be In A Prenatal Vitamin? Do you know what should be in a prenatal vitamin? When you should be taking one? Read more to find out!