Wellness WorkdaysSep 25, 20203 minDiet Soda: This Fad Needs to Fizzle OutIs Diet Soda going to help you lose weight? Is it a healthier alternative to regular soda? Read more to find out!
Wellness WorkdaysSep 3, 20203 minIs it Time For a Social Media Detox?Social media has become an integral part of life. There are countless social media outlets updating us all day. But how much is too much?
Wellness WorkdaysAug 14, 20204 min5 Tips for Practicing Moderation on Summer Vacation How can we enjoy our much needed and deserved summer vacation time while being mindful of moderation?