Wellness WorkdaysNov 5, 20212 minYour Morning Cup of Coffee Really Does Make You HappierHave you ever wondered why you feel so much happier after a cup of coffee in the morning? In this blog, we will dive into 3 of the reasons!
Wellness WorkdaysJan 2, 20202 minBe Happier With MindfulnessHave you ever driven home and not remembered the trip? It’s not uncommon to have these moments where our minds seem to be in another place.
Wellness WorkdaysApr 23, 20192 minHabits for Happiness: Daily GratitudeWe’ve all met someone with abundant gratitude or a contagiously positive outlook, but have you ever considered their mindset could be the re
Wellness WorkdaysJan 3, 20192 minIs Hygge the Key to Happiness?The 2018 World Happiness Report lists Denmark as the third happiest country. This shouldn’t come as a surprise to many since Denmark consist
