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Individual Wellness

Featured Program: Nutrition for a
Lifetime Weight Management Program
Mondays starting October 29th for six
weeks. Register Now!

A sample of our engaging, interactive and informative program offerings for your personal needs

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"Nutrition For A Lifetime" Weight Management Class

NuLife Apple
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One to One Nutrition Counseling (group/individual)

download program flyer

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Metabolic Fingerprinting (measure your metabolism)

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Body Composition Assessment (measure your body fat)

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Health Risk Assessment (HRA)

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Smoking Cessation Classes

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"Purge Your Pantry" Party

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Nutrition, Fitness and Wellness Seminars

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inspire healthy employees realize healthy savings

 

One Derby Street, Suite 207

Hingham, MA 02043
781. 741. 5483
info@wellnessworkdays.com